Tuesday, September 13, 2011

Helpful Fat Loss Methods...Tip 3






Mix Up Aerobic and Strength Training Routines.

Mixing up your exercise regimine frequently can replace boredom with encouragement! Different routines have different fat burning effects and they sometimes can sculpt one part of the body more so than another part. Which also stimulates the metabolism greatly, inturn melting away fat on a greater scale...

I mix running with a turbo kick routine for cardio and recently began implementing light weight training with a mix of calisthenics. Variety Works.

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