Olive oil has many healthy benefits. In a study done by the "Journal of Neurology." The regular use of Olive oil on sandwiches, salads, and other recipes lowers the risk of strokes by 41%. Olive Oil has many healing properties including the fact that it is an anti-inflammatory. For a Healthier You... Use Olive oil as alternative to other oils, dressings, and butters that carries saturated fats.