Wednesday, March 7, 2012


Your Kidneys has a very strenuous job of removing wastes and fluid from your body, but not only that, they also...
  • Regulate your body's water and other chemicals in your blood such as sodium, potassium, phosphorus and calcium.
  • Remove drugs and toxins introduced into your body.
  • Release hormones into your blood to help your body:· 

a) Regulate blood pressure.
b) Make red blood cells.
c) Promote strong bones.

Remember to take care of your kidney's by drinking lots of purified water, drinking Organic unsweetened cranberry juice, or taking cranberry supplements. Fasting helps by giving the kidney's a break  (A day off of work). Try not to over work the kidney's by eating and drinking foods that are not healthy, nor should you use intoxicants. 
"Take Care"

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