Saturday, July 6, 2013

Natural Sweetener: "Stevia"



::: NATURAL SWEETENERS:::
------>Stevia -Truvia Plant<------ span="">
Is a natural sweetener that derives from a plant.  It is "0 Calorie".  It helps to regulate blood Sugar.  It suppresses dental bacteria.  It encourages weight loss.  It regulates blood pressure.  It will NOT increase Candida (yeast like fungus).
---->NO SIDE EFFECTS HAVE BEEN FOUND<---- span="">
It has been used in Japan and other countries for decades.
*** I have tried both stevia and truvia--->The brand of STEVIA that I tried has a powder texture, TRUVIA has a more cane sugar; grainy texture...They are both really sweet, but have a little after taste when tasting alone; but cooking with, it taste great!
You can find these in Most grocery or health food Stores.

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