Saturday, January 31, 2015
Natural Mouth and Breath Cleanser: Lavender
LAVENDER FLOWERS: This beautiful fragrant flower has properties to ease itchy dry skin and dandruff as well as Digestive and Menstrual problems like bloating. Lavender also promotes relaxation and a healthy nights sleep, Lavender is an anti-inflammatory so it helps in times of swelling and inflammation. Lavender is great to use when you are making your own cosmetics and treating yourself to a natural facial.
Friday, January 30, 2015
Water Wellness 101: Granulated Active Charcoal
Granulated Activated Charcoal advantages are that it removes some chemicals, chlorine, mercury, large parasites, etc… but the disadvantages are that it does not remove bacteria or protozoa, asbestos, fluoride, heavy metals, and most radioactive compounds.
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Kalandra Cooke-Goff, PhD | WellScriptllc.com | (313) 522-0085
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2:27 AM
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Water Wellness 101
Thursday, January 29, 2015
Plant Wellness: Peace Lily

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Kalandra Cooke-Goff, PhD | WellScriptllc.com | (313) 522-0085
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5:00 AM
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Plant Wellness
Wednesday, January 28, 2015
Acorn Squash with Pine Nuts
~This recipe I have tried many times w/ different ingredients and It's always a hit~
*Acorn Squash Sliced
*Agave nectar drizzled
*Cinnamon
*Pine nuts or any nuts
...and bake
*Acorn Squash Sliced
*Agave nectar drizzled
*Cinnamon
*Pine nuts or any nuts
...and bake
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Kalandra Cooke-Goff, PhD | WellScriptllc.com | (313) 522-0085
at
5:00 AM
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Tried and True Recipes
Tuesday, January 27, 2015
Monday, January 26, 2015
Cool Food Art
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Kalandra Cooke-Goff, PhD | WellScriptllc.com | (313) 522-0085
at
5:11 AM
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Cool Food Art
Saturday, January 24, 2015
Natural Mouth and Breath Cleanser: Fennel
FENNEL SEEDS: Has fiber so it works wonders for the Digestive System. It aids in ailments like loss of Appetite, colic in infants, upset stomach... and equally great for the Respiratory System. It has many Flavonoids, and has a high content of minerals like selenium, copper, zinc, Manganese, magnesium, iron, potassium,...and More.
Friday, January 23, 2015
Water Wellness 101: Reverse Osmosis Filters

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Kalandra Cooke-Goff, PhD | WellScriptllc.com | (313) 522-0085
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2:24 AM
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Water Wellness 101
Thursday, January 22, 2015
Purple Cabbage Tomato Soup
Ingredients: ~Tomato Soup~Tomatoes, Onions, Garlic, Celery, Peppers, Mushrooms, a little Olive oil, Vinegar, Salt, and Pepper.
*I cooked Cabbage separately, Then added it in, last ...
*I cooked Cabbage separately, Then added it in, last ...
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Kalandra Cooke-Goff, PhD | WellScriptllc.com | (313) 522-0085
at
5:00 AM
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Tried and True Recipes
Wednesday, January 21, 2015
Plant Wellness: Boston Fern
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Kalandra Cooke-Goff, PhD | WellScriptllc.com | (313) 522-0085
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5:00 AM
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Plant Wellness
Tuesday, January 20, 2015
Monday, January 19, 2015
Cool Food Art
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Kalandra Cooke-Goff, PhD | WellScriptllc.com | (313) 522-0085
at
5:11 AM
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Cool Food Art
Saturday, January 17, 2015
Natural Mouth and Breath Cleanser: Ginger
GINGER ROOT: Is great for the Gastrointestinal System, Digestive System, and The Respiratory System. ginger is great at warding off infection, Nausea, and cold/ flu like symptoms. It kills cancerous cells in the Ovaries. It is also safe to use during pregnancy.
Friday, January 16, 2015
Water Wellness 101: Mechanical Water System
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Kalandra Cooke-Goff, PhD | WellScriptllc.com | (313) 522-0085
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2:22 AM
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Water Wellness 101
Thursday, January 15, 2015
Homemade Tomato Soup
Ingredients: Tomatoes, Onions, Garlic, Celery, Peppers, Mushrooms, a little Olive oil, Vinegar, Salt, and Pepper.
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Kalandra Cooke-Goff, PhD | WellScriptllc.com | (313) 522-0085
at
5:00 AM
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Tried and True Recipes
Wednesday, January 14, 2015
Plant Wellness: Azalea Blossom

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Kalandra Cooke-Goff, PhD | WellScriptllc.com | (313) 522-0085
at
5:00 AM
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Plant Wellness
Tuesday, January 13, 2015
Monday, January 12, 2015
Cool Food Art
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Kalandra Cooke-Goff, PhD | WellScriptllc.com | (313) 522-0085
at
5:09 AM
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Cool Food Art
Saturday, January 10, 2015
Natural Mouth and Breath Cleanser: Parsley
PARSLEY SPRIGS: Is an anti-inflammatory, It's rich in Vitamins A, B12, C, K. Great for the Circulatory System, Helps with Stiff Muscles, and studies show that it inhibits Cancerous tumors.... And More.
Friday, January 9, 2015
Water Wellness 101: Carbon Block Filters

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Kalandra Cooke-Goff, PhD | WellScriptllc.com | (313) 522-0085
at
2:19 AM
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Water Wellness 101
Thursday, January 8, 2015
Spanish Smoked Paprika Hummus
Made from scratch Hummus that has a Spanish smoked paprika spice, So if you like smokey... you'll like this hummus...
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Kalandra Cooke-Goff, PhD | WellScriptllc.com | (313) 522-0085
at
5:00 AM
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Tried and True Recipes
Wednesday, January 7, 2015
Plant Wellness: Aloe Vera
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Kalandra Cooke-Goff, PhD | WellScriptllc.com | (313) 522-0085
at
5:00 AM
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Plant Wellness
Tuesday, January 6, 2015
Monday, January 5, 2015
Cool Food Art
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Kalandra Cooke-Goff, PhD | WellScriptllc.com | (313) 522-0085
at
5:08 AM
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Cool Food Art
Sunday, January 4, 2015
Hypertension and Kidney Disorder
* Stress (good and bad)
* Pain
* Diet
* Lack of exercise
* Medications (OTC or Prescribed/ Synthetic or herbals)
*Hormones
* Environmental Toxins
*...etc...
It is important to try and get treatment as soon as you can.
This is a wonderful 10 page colorful Wellness Plan for teaching and/or helping loved ones. This plan consist of understanding the kidney's and it's job, stages of kidney disease, Kidney function, the links between Hypertension and kidney disease, understanding systolic and diastolic numbers for the blood pressure, symptoms of high blood pressure, Understanding what eGFR means as it relates to the kidney function and failure, nutritional pluses and elimination, herbals, therapies, considerations, and the various benefits of walking for a healthier you.
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Kalandra Cooke-Goff, PhD | WellScriptllc.com | (313) 522-0085
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11:00 AM
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Saturday, January 3, 2015
Natural Mouth and Breath Cleanser: Roses
ROSE PEDALS: Pink Roses lowers the blood pressure and slows the circulation. It is a mood enhancer, it counters bronchitis and other upper respiratory infections, It increases concentration, and helps with fluid retention and painful menstrual periods. It is also great for allergy red eyes when used with chickweed and raw honey as an eye patch. Roses also have many more healing properties.
Friday, January 2, 2015
Water Wellness 101: Ceramic Carbon Filters
Ceramic Carbon Filters has advantages removing bacteria, parasites, chemicals, pesticides, heavy metals, etc… but the disadvantages is that it doesn't remove fluoride, certain heavy metals, viruses, or other small microbes.
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Kalandra Cooke-Goff, PhD | WellScriptllc.com | (313) 522-0085
at
2:15 AM
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Water Wellness 101
Thursday, January 1, 2015
Almond Meal Crust
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Kalandra Cooke-Goff, PhD | WellScriptllc.com | (313) 522-0085
at
5:00 AM
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Tried and True Recipes
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