In this particular smoothie you will be getting a double dose of the benefits since these two fruits have a similar nutrient base.
- It has wonderful beta carotene for skin, hair, nails, and eyesight
- It has excellent B6 which is great for brain function and the nervous system.
- It has glutamine acids which is responsible for memory and concentration and fighting cancer.
- It has iron that can be a wonderful benefit in building red blood cells for those who are prone to anemia.
- It's an immune booster, it helps to protect against disease and bacteria infections.
- It helps to boost tissue regeneration which is beneficial healing and fighting squamous cell carcinoma (Skin cancer).
- It is a wonderful digestive aid, It has enzymes that promote the breaking down of proteins in the digestive system.
- It has excellent fiber, that can prevent constipation.
- High in Vitamin C
- Good in Vitamin A
Ingredients: Fresh----> Mango, Nectarine, Non dairy milk, Ice.