Monday, January 23, 2017

Natural Banana Kiwi Ice Cream

Frozen Bananas and Kiwi "Blended"

BANANA'S::: are naturally sweet which stimulate serotonin and they are also filled with tryptophan. Banana's are well known for it's Wonderful supply of Magnesium and potasium which caters to the relaxation of muscles.

KIWIS::: are pretty high in vitamin C just as oranges or lemons. Kiwis have great fiber, they are great for lowering the blood sugar, and cardiovascular health. It is also wonderful for those who suffer with asthma and Musculoskeletal problems.

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