'Self-care equates to self-love'. When we take care of ourselves, we are ultimately giving ourselves the permission & attention that's needed to be whole. Only then will love flows from us into everything else we touch..
There will be things that you hear, see, or feel that will shake your very core. Some things you'll handle effortlessly, others will be a challenge. However, preparing the spirit soundly and firmly is key for your spiritual well-being.
A body without activity, is like a mind without thoughts. The body will not work to its potential. Our bodies were made for movement; therefore, when we are sedentary for too long, we are subjecting our bodies to disease.
Being properly nourished isn't a one size fits all. What you put in your body play a huge part in how you perform; physically, spiritually, and psychologically. Nutritional Wellness is a key factor in healing and performing.
AsSalaamu Alaykum War RahmatuAllahi wa Barakatuh,
May Peace, Mercy, and Blessings Be Upon You!
First and Foremost, I am a God-Fearing, God-Loving Muslimah,
Who put her hopes and trust in Allah SWT.
I am a wife of 27 yrs and a mom of 8 beautiful children.
I am a doctor for women and their families, and I absolutely feel blessed to be in such a wonderful field of work for over a decade.
My PhD is in Natural Medicine and I am equally a master herbalist. My modality of treatments consist of: Nutrition, Fitness, Herbals, Supplements, Spiritual, & Self-Care. I also Counsel in light of Qur'an and Sunnah.
I humbly consider myself an educator; helping others to understand the tools that is need to heal and stay healthy, by the permission of Allah SWT.
Kindness
Professionalism
Affordability
Quality Solutions
Because You're Worth It!
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